Several Prebiotics That Can Prevent Colorectal Cancer

Several Prebiotics That Can Prevent Colorectal Cancer

83% of colorectal cancer patients are diagnosed in the middle and late stages, and 64% of patients are completely unaware of the high-risk factors for colorectal cancer. Patients who have undergone colorectal cancer surgery, patients with long-term ulcerative colitis, patients who have undergone colorectal adenoma surgery, and people with family history of colorectal cancer and direct relatives with colorectal cancer symptoms are all at high risk of colorectal cancer. Regular screening should be done to ensure early detection and early treatment! In addition to symptoms and colonoscopy screening, in order to better prevent the occurrence of colorectal cancer, some prebiotics can also be consumed.

Effects of prebiotics.

1. Increase intestinal peristalsis and balance intestinal flora.

2. Proliferate intestinal bifidobacteria to prevent diarrhea and constipation.

3. Regulate lipid metabolism, reduce the production of toxic substances, detoxify and prevent cancer.

To prevent colorectal cancer, people can supplement the following prebiotics!

1. Fructo-oligosaccharides.

They can significantly improve the proportion of microbial populations in the intestine, reduce and inhibit the production of putrefactive substances in the intestine, inhibit the growth of harmful bacteria, and regulate the balance in the intestine.

2. Inulin.

Before the inulin reaches the end of the intestine, it ferments into short-chain fatty acids and lactate. Lactate is a regulator of liver metabolism, so it also plays a role in protecting the liver.

3. Xylo-oligosaccharides.

They can promote the proliferation activity of intestinal bifidobacteria. It is one of the varieties with the strongest function of bifidobacteria proliferation among polymeric carbohydrates.

4. Galacto-oligosaccharides.

Galacto-oligosaccharides are an excellent nutrient source and effective proliferation factor for beneficial bacteria such as bifidobacteria and lactobacillus acidophilus in the human intestine, which can improve the digestion and absorption function of the human intestine.

5. Polydextrose.

Polydextrose can effectively promote the excretion of lipid compounds, thereby regulating blood lipids and preventing obesity; at the same time, polydextrose can also play a role in moisturizing the intestine and preventing constipation.

6. Stachyose.

Stachyose has a very obvious proliferation effect on beneficial bacteria such as bifidobacteria and lactobacilli in the human gastrointestinal tract, which can quickly improve the internal environment of the human digestive tract and regulate the balance of microecological flora.

7. Resistant dextrin.

Resistant dextrin is used by beneficial microorganisms in the human intestine to stimulate the growth and reproduction of probiotics, inhibit harmful intestinal microorganisms, provide beneficial regulatory substances for the human body, and improve the immune system and intestinal function.

These seven prebiotics can very effectively change the composition of intestinal flora and improve gastrointestinal health from the root.

可以预防肠癌的几种益生元

83%的肠癌患者一确诊就是中晚期，有64%的患者对结直肠癌的高危因素完全不知情。肠癌术后患者、长期患溃疡性结肠炎的患者、大肠腺瘤术后患者、有肠癌家族史的直系亲属有肠癌症状的人群，都属于肠癌的高危人群，要做好定期的筛查，做到早发现早治疗！除了出现症状、做肠镜筛查，为了更好防止肠癌的出现，还可以食用一些益生元。

益生元的功效。

1.增加肠道蠕动，平衡肠道菌群。

2.增殖肠道双歧杆菌，防止腹泻和便秘。

3.调节脂类代谢，减少有毒物质生成，排毒防癌。

预防肠癌，可以补充以下几种益生元！

一：低聚果糖。

能明显改善肠道内微生物种群比例，可减少和抑制肠内腐败物质的产生，抑制有害细菌的生长，调节肠道内平衡。

二：菊粉。

菊粉在肠道末端前，自身就发酵成短链脂肪酸和乳酸盐，乳酸盐是肝脏代谢的调节剂，所以也起到护肝的作用。

三：低聚木糖。

可以促进肠道双歧杆菌的增殖活性。是聚合糖类中增殖双歧杆菌功能最强的品种之一。

四：低聚半乳糖。

低聚半乳糖是人体肠道中双歧杆菌、嗜酸乳酸杆菌等有益菌极好的营养源和有效的增殖因子，可以改善人体肠道的消化吸收功能。

五：聚葡萄糖。

聚葡萄糖能有效促进类脂化合物的排泄，从而达到调节血脂、预防肥胖；同时聚葡萄糖还能起到润肠通便和预防便秘的作用。

六：水苏糖。

水苏糖对人体胃肠道内的双歧杆菌、乳酸杆菌等有益菌群有着极明显的增殖作用，能迅速改善人体消化道内环境，调节微生态菌群平衡。

七：抗性糊精。

抗性糊精在人体肠道中被有益微生物利用，刺激益生菌生长、繁殖，抑制肠道有害微生物，为人体提供有益的调节物质，提高免疫系统和肠道功能。

这七种益生元可以非常有效地改变肠道菌群构成，从根源上起到改善肠胃健康的功效。